The Digital Gem for January is a tool for developing your personal power through relaxation and rejuvenation.
Unlike most digital resources, there’s absolutely nothing to learn, and no charge whatsoever. All you need is a computer and a six minutes to enjoy this free guided meditation by Sally Canning, who is a catalyst for personal growth.
This is an easy way to snag a few minutes to your self and indulge in some self care. Perfect for beating the winter blues. Ideal for strengthening your personal power and confidence! Give it a go and let me know what you think?!
Extreme Self Care
A guide to owning your personal power. A lovely grounding few minutes of relaxation and recharging time to yourself.
Tags: Digital Gems, ease, growth, meditation, recharge, relax, simplicity, winter
Life Compass. Goal Setting Kits
Life Compass
The Goal Setting Kit With a Heart & Soul
Experience more ease and flow in your life by going with the pace of the seasons:
- find more peace and clarity around how you really want to live your life
- create a space for your soul and dreams to breathe and grow
- stoke the fire, build a momentum
- take action and complete your projects
- reset your life balance
- tweak your motivation
- gain confidence by focusing on your accomplishments
- nurture yourself throughout the process
Four Seasons
Winter, Spring, Summer and Autumn
Navigate through the four seasons and catch the wind in your sails, with four practical and soulful goal setting kits.
Winter: it is during the dark season of winter, that we find illuminating light
Spring: see your life as a garden and find the flexibility for change
Summer: abundant energy and ease allows you to release a great deal of power with little effort
Autumn: the season for balance, transformation, gratitude & forgiveness
Life Compass: Get all Four Seasons in one package.
Tags: ease, flow, Goal Kits, goals, growth, life balance, momentum, motivation, transformation
Winter Goal Kit
The Winter Goal Kit is beginning to fall into place. It’s a practical and soulful goal kit that takes its cue from the potent dormancy of winter. The time of year when we naturally turn inwards to our imagination, rejuvenation, creativity, dreams and reflections. There is activity beneath the surface. There is work going on, but inside. Outwardly, we need to rest, just like the soil has to rest to bring new seeds into germination in the spring. During the long, dark, peaceful winter nights we reach clarity and get in touch with our intuitive side. We find our true selves, our real dreams, and when the season turns to outer activity, we’ll be guided by our inner selves. It’s during the dark season of winter, that we find illuminating light.
Tags: ease, flow, Goal Kits, goals, growth, life balance, momentum, motivation, transformation, winter
The Autumn Goal Kit helps you stay motivated and recharged, with a minimum of fuss. Stay on track by leveraging the natural rhythms of the seasons. Get unstuck with ease by taking a holistic view on your life and tapping into the flow of the seasons.
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About The Autumn Goal Kit
Autumn is the time for harvest and thanksgiving. A time for balance, transformation, gratitude & forgiveness. Use the Autumn Shift to find your balance and gain clarity on your harvest. Reflecting on which aspects of your harvest you store for winter and which you leave behind. Get unstuck with ease by taking a holistic view on your life and tapping into the flow of the seasons.
The Autumn Goal Kit Features
- 7 printable PDF pages (5 of which are worksheets with prompts).
- A unique, holistic, feelgood approach to personal growth, goal setting and motivation.
- Visually stunning with sumptuous colours, inspiring quotes, beautifully laid out and illustrated.
- You can type directly into the PDF pages on your computer, so you don’t have to print out the goal kit unless you want to.
- You can use or print it as often as you would like and use the goal kit year after year.
- A simple, effective approach to getting unstuck and accomplishing your goals.
The change of season naturally allows and offers us valuable opportunities to refocus, reevaluate, reconsider, release and renew. When you align with the natural cycles, life can feel easier and you are able to live in the here and now more effortlessly. Seasonal Goal Kits help you align yourself with the transitions. Get the Autumn Goal Kit.
Tags: autumn, ease, flow, Goal Kits, goals, growth, life balance, momentum, motivation, transformation
The Spring Goal Kit helps you stay motivated and recharged, with a minimum of fuss. Stay on track by leveraging the natural rhythms of the seasons. A unique, holistic, feelgood approach to personal growth, goal setting and motivation.
Buy Now
About The Spring Goal Kit
Spring is the time for renewing your life and making a change. This is the time to begin launching your ideas, plans and dreams. Use the Spring Shift to see your life as a garden. Preparing the ground, sowing seeds, growing your crops and nurturing them. Get unstuck with ease by taking a holistic view on your life and tapping into the flow of the seasons.
The Spring Goal Kit Features
- 7 printable PDF pages (5 of which are worksheets with prompts).
- A unique, holistic, feelgood approach to personal growth, goal setting and motivation.
- Visually stunning with sumptuous colours, inspiring quotes, beautifully laid out and illustrated.
- You can type directly into the PDF pages on your computer, so you don’t have to print out the goal kit unless you want to.
- You can use or print it as often as you would like and use the goal kit year after year.
- A simple, effective approach to getting unstuck and accomplishing your goals.
The change of season naturally allows and offers us valuable opportunities to refocus, reevaluate, reconsider, release and renew. When you align with the natural cycles, life can feel easier and you are able to live in the here and now more effortlessly. Seasonal Goal Kits help you align yourself with the transitions. Get the Spring Goal Kit.
Tags: Goal Kits, goals, growth, momentum, motivation, spring, transformation
